Yes! You can enroll with or without a partner; you can be in a relationship or single. There’s so much overlap in relational patterns and healing, regardless of relationship status. Most important is your commitment to growth, and your willingness to be curious.

Yes; the cost of enrollment includes both of you, so they can join later if they want. Even if they’re not interested now, they might be after seeing the benefits it brings to your life, and how you show up to your relationship in new ways. And if they don't end up joining, you both still benefit because you're shifting your part of the dynamic in an empowering way. 

Yes, if you enroll in the Evolution Tier or Premium Tier.  *More can be added.

Yes. In all tiers, there's an (optional) live workshop/ Q&A group coaching call each month.

There is absolutely no requirement to come to the group calls, or to participate if you do come; you can just listen. The live calls (and participation) are completely optional and designed intentionally for further support if desired. A common thing that holds many people back in their relational struggles is the shame of feeling they are all alone, or they’re the only one who deals with a certain dynamic. The calls are an opportunity to see that you are indeed not alone, and community can create massive healing. If you don’t feel comfortable at first, you can simply listen to me answer questions and watch me coach others; it’s totally up to you. Just by witnessing, you’ll likely benefit a great deal!

You can start coming to the monthly group calls as soon as you sign the course contract/ confidentiality agreement. You’ll be notified of the specific call times.

The first part of the group calls (workshop material and Q&As) will be recorded for you to watch at a later time, if you can’t make them live. 

Please note: If anyone wants optional live coaching with me, that will happen at the end of the call, in which the recording will be turned off for more privacy.

You’ll learn how to communicate more clearly, to stop painful conflict cycles, and increase joy and intimacy. You’ll learn about the deeper energetics below your communication struggles and repetitive conflicts. You'll learn essential ways to expand your self-awareness, use a variety of nervous system regulation tools, recognize and interrupt patterns, how to “fight fair”, and build arousal without pressure & have more enjoyable intimacy.

You'll learn how to stay connected to your truth in a healthy and integrated way, make agreements that work for both of you, build inner and outer trust and so much more! Everything is broken down into useful and digestible insight, actionable tips, inspirational guidance & practical support.

Everyone’s journey is personal and carries a unique narrative to them. Yet, humans also tend to struggle in overlapping ways and get stuck in similar limiting beliefs and inner resistance, leading to similar painful places. The course will guide you to take what you’re learning and apply it to your real life and specific relational experiences, via the prompts, exercises, worksheets, tools, group calls and (if applicable), private sessions.

Yes. The Conscious Relating methods work regardless of age, gender, identity, sexual orientation, or relationship structure. This is relational guidance & support for intentional humans with open hearts. Having a commitment to showing up the way you deeply want to in your relationships, and being willing to look within, is what makes the difference.

(See also above). This program is different from other methods/ traditional therapy because it combines:

a) self-paced self-work

b) essential relational work, and

c) the option to be held in community, by something greater.

All of these aspects support the greater whole of healthier and more fulfilling relationships and require different skills & nuance. Conscious Relating is not hyper individual- focused, (resulting in rigid defiance or loneliness), nor is it hyper partner-focused, resulting in all too common codependence and lack of fulfilling intimacy. People don’t learn the same things at the same pace, or in the same ways. Conscious Relating supports healthy interdependence, allowing people to be the most genuine essence of who they deeply long to be.  

Having space to do some of the work separately is intentionally designed, allowing for healthy differentiation. That awareness of one’s own “stuff” and essential self-accountability is then built into the relational container, in an ongoing way. This allows for more confidence, authenticity and relaxed arousal, (which ultimately brings more healing), all necessary for the connective spark!

A lot of programs (and google) offer communication exercises or conflict strategies which sound lovely on the surface, but don’t actually speak to the part of the self who resists using them, and/or hasn't developed the nervous system regulation tools to actually do them!

This program covers all of these things, helps break through inevitable resistance, and engages participants on the physical, mental, emotional, and energetic levels. It gets to be deep AND enjoyable. 

This was designed for busy folks! One of the number one struggles I hear from couples is that they're too busy and too stressed, making it feel impossible to pile on more, or think about having more weekly appointments.

That’s why the program was designed knowing that you have full lives and unique personal schedules & commitments. The self-paced component is intentional, so that you can engage with the material when it works for you. It’s digestible and integrative, and you can take a little or a lot at a time, as you wish. You can also revisit material over again if you want.

The group calls will be recorded, so you can benefit from those by watching them later if you can’t make them live. 
Some of the biggest time wasters out there are: unhealthy conflict, unresolved pain, unnecessary stress, & anxiety spirals. With the heartfelt teachings & practical tips in the program, you’ll actually have much more time and energy!

Conscious Relating is a coaching program. Even though I am also trained as a licensed therapist, this program is not therapy. A coaching container allows for much more freedom and creative expansiveness in the ways we can work together. With coaching, you get more access to the wide scope of what I can offer to support your relationships, including the breadth of all my unique trainings throughout the past 25 years, not just those related to the therapy field.

I certainly don’t claim to save anybody; that’s an inside job! Yet this program can bring massive clarity and awareness to any relational issue, as long as there's an open mind & heart, and willing spirit. While I can't say which directions people will go with more clarity, or what the outcomes will be (because each person has their own choice), the program resources will add valuable lifelong tools to your inner and outer relational toolbox, that offer you more clarity, discernment, acceptance, and peace about what is right for you.

I’d love it if you do! The initial offering is 6 months, but after that you’re welcome to stay on via a monthly membership basis for as long as you’d like.

You don’t need to have a call to sign up; you may already know intuitively that this is for you! If so, you can enroll with the buttons above. If you'd like to connect with me on a call first, you can set that up here.

As soon as you enroll with the buttons above, you'll get a welcome email with log-in information, and immediate access to the course. You can start coming to the monthly group calls as soon as you sign the course contract/ confidentiality agreement. You’ll be notified of the specific call times.

6-month payment plans are available, as well as the option to pay in full. You can also use Klarna or Afterpay services, on the checkout page.

Maybe, maybe not; it depends on many factors. The program also might make sense for one of you, but not both at this time. Affairs often have elements of many of the topics in the course: breakdowns in communication and intimacy, loss of self, dissatisfaction in life, painful patterns and unresolved conflict etc, and thus the program can be very helpful for healing on multiple levels. If you’d like to connect on a call first, to see if this fits for either/ both of you at this time, you can set that up here.

Yes! 
You can schedule a session here.